b12 injections in thigh video Shot: Step-by-Step Guide for Self-Injection Vitamin B12 Injection - YouTube
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(PubMed) McEvoy CT, Shorey-Kendrick LE, Milner K, et al
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In a case of ocular neuromyotonia, vascular compression of the oculomotor nerve by the posterior cerebral and superior cerebellar arteries was identified by 3D MRI and successfully treated by surgical microvascular decompression (31)
To ensure you are actually absorbing enough, opt for taking supplements containing 500mcg of vitamin B12 or more, up to 1000mcg for seniors over 65
