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Your lifestyle also plays a big part

Signs a B12 Deficiency May Be Affecting Your Hair Fatigue and weakness disproportionate to activity level caused by reduced red blood cell efficiency, this is typically one of the first systemic signs of deficiency to appear

Plays a role in DNA synthesis and repair

Low B12 causes weakness, fatigue, and depression, but also other symptoms, including numbness or tingling in the hands, feet, and legs

It kills or limits pathogens that trigger genital tract inflammation and it modulates host immune responses to prevent excessive damage