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[DOI] [PubMed] [Google Scholar] 23.Verrey F., Closs E.I., Wagner C.A., Palacin M., Endou H., Kanai Y

Improves athletic performance for high intensity workouts

American Association of Veterinary Parasitologists, 67th Annual Meeting, Snowbird, UT, USA, June 25-28, 2022

For most healthy adults: People with medical conditions or cholesterol concerns should consult a healthcare professional

What is its role in improving performance

Studies comparing measures of immune cell function outside the body ( ex vivo ) at baseline and after supplementing people with omega-3 fatty acids, mainly EPA and DHA, have demonstrated immunosuppressive effects at doses as low as 0.9 g/day for EPA and 0.6 g/day for DHA (1)