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Research from Johns Hopkins Medicine on the gut-brain axis has established bidirectional communication between the gut and brain via the vagus nerve and through neurotransmitter production

This is in part due to the area of the small intestines and stomach that gluten can damage.Both areas are critical for vitamin B12 absorption.In that regard, if you are gluten sensitive, it is important to work with your doctor so that you can be properly evaluated for vitamin B12 deficiency.Nutritional testing and evaluation is extremely important and should be a primary focus with any doctor you choose to work with.In the following video, Dr

It sounds healthy enough, but do you need the additional B12 supplement during pregnancy

B12 shots are administered by trained professionals in a clinic setting, ensuring safety and accuracy

These nutrients are what the body uses to encourage fat loss

A magnesium rich bath or a few body sprays after a shower will leave you feeling relaxed as well as effectively replenishing your bodys levels