l-carnitine foods list High in for Energy and Health Whole Foods Market, Free-Form L-Carnitine
Description
This is similar to the pattern of altered lens protein distribution in cataractous human lenses (262)

Mitchell, R.-M

While its often used for weight control, it may also support heart health
Body composition changes become noticeable at 6 to 8 weeks

[DOI] [PMC free article] [PubMed] [Google Scholar] 171.Chen Y, et al

It works by stimulating your body's natural growth hormone release through two complementary pathways, so you get the benefits without shutting down your own production
