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My whole life Ive struggled with loving myself because i had a slow metabolism + thyroid issues which caused me to gain weight

This concept is reflected in the term mitochondrial health [40]

There is also research into its application for blood sugar/insulin sensitivity which can be negatively impacted by hormonal fluctuations due to their interpretation by the body as stressors

doi:10.1016/j.jhep.2016.05.026

The effectiveness of omega-3 polyunsaturated fatty acid interventions during pregnancy on obesity measures in the offspring: an up-to-date systematic review and meta-analysis

doi: 10.1038/s41586-019-1443-5 Summary Keywords anti-NMDAR encephalitis, gut microbial compositional shift, metabolites, blood-brain barrier, therapeutic potential Citation Shen C, Xie Y, Xie Y, Wang L, Han A, Zhou X, Zhang S, Fu X and Xie N (2025) The gut-brain axis: potential reshaping the future of anti-NMDAR encephalitis treatment