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The most comfortable way of doing this is by measuring the methylmalonic acid (MMA) in the urine, which determines how much vitamin B12 the cells actually receive

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Specific nutrients that support recovery and may complement BPC-157 use include collagen peptides providing direct raw materials for tendon and ligament repair, vitamin C as an essential cofactor for collagen synthesis, omega-3 fatty acids which reduce inflammation and support cell membrane health, and zinc which is involved in numerous aspects of tissue repair and immune function