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Vitamin D What we know General Vitamin D is a fat-soluble vitamin that helps maintain calcium and phosphorus balance, promotes bone health and immune function, and influences cell growth and development

L-Carnitine Benefits Based on Science So here's what the studies and clinical research have to say about supplementing L-Carnitine: Enhanced Fat Oxidation In one study published in the Journal of Physiology (2002), participants who took L-Carnitine demonstrated up to 55% higher fat burning during low- and high-intensity exercises

Fotino AD, Thompson-Paul AM, Bazzano LA

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Though LC had no effect on the death of rats suffering from hypoglycemia shock, the Morris water-maze test revealed that it increased the cognitive performance of those that survived

Especially with adequate feeding and water, consumption of 2g per day of L-Carnitine (are you noticing a pattern here?) showed a positive increase in the sensitivity of the body's androgen receptors, as well as increases in the presence of luteinizing hormone, [6] suggesting it may help the body'rights endocrine system work more efficiently as well