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Doubling vitamin B12 intake was estimated to increase the vitamin B12 concentration in serum or plasma by 11% (95% CI: 9.4%, 12.5%) (Dullemeijer et al., 2013)

This mechanism is the focus of most current research interest, particularly in studies on stubborn visceral fat and metabolic regulation

[DOI] [PMC free article] [PubMed] [Google Scholar] 45.Stromsdorfer KL, Yamaguchi S, Yoon MJ, Moseley AC, Franczyk MP, Kelly SC, Qi N, Imai S, Yoshino J

Microbial production of vitamin B12

Pre-schedule follow-up labs and dose intervals based on your symptoms, not just textbook timelines

The most commonly ordered test for assessing B12 deficiency is known as a serum B12 level