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GLP-1 medications may help address menopause-related weight gain by regulating appetite and metabolism, but individual response depends on hormonal status, metabolic biomarkers, and genetic predispositions
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Like any healthy eating meal plan, a Zepbound meal plan (or Ozempic) is built around lean proteins, healthy fats, complex carbohydrates, whole grains, and fiber
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This articleoriginally appearedin theTufts Health & Nutrition Letter, published each month by theFriedman School of Nutrition Science and Policy.
