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Description
Most people get 1000 mcg (1 mg) of B12 once or twice a week
Blood glucose, insulin, lipid panels, and liver function tests would help track both efficacy and potential adverse metabolic effects
Activity: Pair regular exercise especially cardio with the protocol to complement any fat-loss goal
Beginner Protocol (Weeks 1-2) For individuals new to 5-amino-1MQ peptide therapy, a conservative starting dose of 50mg daily is recommended
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Effective preventative measures for patients at risk for cholelithiasis include a slower rate of weight loss, increasing/including some dietary fat in the diet (assuming the patient has been on a very low-calorie diet containing little or no fat), or administration of ursodeoxycholic acid
