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May support energy production in the heart There are conflicting findings on the effects of l-carnitine on the heart and whether it is helpful or harmful some studies suggest it may reduce inflammation and help produce energy in the heart muscle, especially for those with hypoglycaemic-induced high blood pressure

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Position among weight-management supplements: L-carnitine may offer a small boost when an individual already has nutrition, sleep, and physical activity optimised

Even though L-carnitine might support a few health benefits like weight loss, improved brain function, and reduced fatigue, more in-depth studies are required for a better understanding

L-carnitine supplementation for the treatment of fatigue and depressed mood in cancer patients with carnitine deficiency: A preliminary analysis

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