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[DOI] [PubMed] [Google Scholar] 31.Yamaguchi T, Omatsu N, Morimoto E, Nakashima H, Ueno K, Tanaka T, et al

For people with problems absorbing the vitamin, pregnant women, and individuals suffering from mild deficiency, a 1000 mcg dose may be recommended

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[4] However, consistently taking large amounts of vitamins from multiple sources could potentially increase the risk of side effects (for example, very high vitamin B intake from multiple supplements over time can cause neuropathy, and high niacin from many sources could affect your liver)

Subsequent injections were administered at 30 min intervals