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In case of vitamin B12 deficiency, early replacement with intramuscular vitamin B12 to restore hepatic storage of vitamin B12 is recommended

Where the mechanisms compete for the same biological real estate and produce diminishing returns

According to the NHS, treating deficiency early prevents long-term complications

Keene KL, Chen WM, Chen F et al (2014) Genetic associations with plasma B12, B6, and folate levels in an ischemic stroke population from the Vitamin Intervention for Stroke Prevention (VISP) trial

But do you know what each vitamin does and why its good for you

G-actin sequestration Primary function, essential for motility of fibroblasts, keratinocytes, endothelial cells and cardiomyocytes