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These carefully conducted studies clearly showed that prolonged procedure (for 12 weeks) of a daily LC and CHO ingestion induced a raise of skeletal muscle TC levels [5,6,7], affecting exercise metabolism [5], improving performance [5] and energy expenditure [6], without altering body composition [6]
CotillardAKennedySKongLPriftiEPonsNLe ChatelierEet alDietary intervention impact on gut microbial gene richness
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10.1002/bit.22341 Biotechnol
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