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Pediatric Nutrition 7 th ed Elk Grove Village, IL: American Academy of Pediatrics

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Free radicals are unstable molecules generated by everyday exposure to pollution, UV radiation, processed foods, chronic stress, and normal metabolic processes

At advanced stages, we highly recommend injecting methylcobalamin, as this form of B12 takes care of two issues

In most of the cases, glutathione is used in an injectable form (Glutathione Injections) to ensure its better absorption in the body They are also available in topical forms

Supplementing with vitamin C-rich foods can help increase iron absorption