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It is crucial in the formation of myelin, known as the protective sheath around your nerve fibers, and helps in the production of neurotransmitters, which are crucial for nerve signal transmission

One heavy session can delay soft-tissue healing by 5-7 days based on inflammatory marker recovery times (Koyuncu et al., 2025)

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[Accessed on 28th June 2022] 4

BPC-157 was originally isolated from human gastric juice and demonstrates documented gastric stability and protease resistance

Rich sources include meat (particularly liver and kidney), fish, shellfish, eggs, and dairy products