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Clin Exp Hypertens (2019) 41:31222

doi: 10.3389/fphys.2019.00411 98 HallARBurkeNDongworthRKHausenloyDJ

However, it is noted that many fatigued survivors do not meet criteria for major depression indicating that CRF is not simply a manifestation of depression, though the two can coexist

Harchegani AB, Irandoost A, Mirnamniha M, Rahmani H, Tahmasbpour E, Shahriary A

Removing lactic acid from our cells engines helps to delay feelings of tiredness and muscle soreness

Yes, it is safe for every age group people but if you witness any side effects like heartburn, indigestion, etc., you should visit a doctor as soon as possible