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H.BennettT

& Fujimoto, V
PLoS Glob

Andrew: We were talking about coenzyme Q10 and the Kreb cycle, and I forgot to close the hatch on supplements more broadly

When NAD+ falls, mitochondrial output drops, and patients typically describe fatigue that does not respond to sleep, sluggish recovery from workouts, low motivation and reduced stamina
These preliminary reports suggest that short-term, moderate-dose ALA supplementation was tolerated in pregnancy and may have some beneficial metabolic effects (e.g., improved blood sugar control or liver enzyme levels in gestational diabetes)
