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Apple, 80 calories Orange, 60 calories 1/2 Grapefruit, 40 calories Handful of strawberries, 35 calories Other One Grissini Breadstick or Melba Toast 20 calories The HCG 800 Calorie Food Plan Breakfast 160 calories or less Choose one protein serving: 2 egg whites or whole eggs (may add veggies to omelet, no meat or cheese), low fat cheese wedges or fat free cheese (1 serving), 4 oz non-fat cottage cheese, or high protein, low sugar bar/shake Beverages: Free all day (includes diet sodas), coffee, tea (without artificial sweeteners), fat free half-and-half, unsweetened almond milk, NO sugar drinks Lunch 250 calories or less Choose one of the following: Large salad with 2-3 oz lean protein (i.e., grilled chicken or fish) with unlimited vegetables (some exceptions) **Avoid nuts/seeds on salads

If you have any questions, you can log into your account or contact our team at [email protected] Frequently Asked Questions Customer Review Related Products Fat Metabolism Widely Studied Energy Support Premium Product Emotional Balance Supports a Positive Mood Strength Support Muscle Boost Recovery Save: 8.25 (25%) Organically Grown Adaptogenic Essential Vitamins SilverSol Technology Multi Purpose Topical Gel or Topical Spray

These metabolic ingredients work synergistically to elevate the bodys core temperature for an increased thermogenic effect

This means you won't feel any pain during the liposuction surgery

The physician contacted me within 24 hours

Regulates Side Effects