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How to take and dosing 3.2-6.4g per day, typically pre-workout but timing is less important than consistent dosing to increase muscle carnosine concentrations
Ann Intern Med (2000) 132:2708
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10.1007/s00424-015-1746-9 63 KobayashiK.FukuokaT.ObataK.YamanakaH.DaiY.TokunagaA.et al
[DOI] [PMC free article] [PubMed] [Google Scholar] 241.McDonald OG, Li X, Saunders T, Tryggvadottir R, Mentch SJ, Warmoes MO, Word AE, Carrer A, Salz TH, Natsume S, et al
Xeroderma pigmentosum A human disorder caused by defects in genes that encode proteins involved in global genome nucleotide excision repair (GG-NER)
