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Description
Consistent sleep and wake times, a cool dark bedroom, limiting alcohol, avoiding caffeine after midday, and managing stress are the most consistently evidence-supported sleep hygiene strategies
[Therapy of arrhythmia induced by myocardial ischemia
Chang, C
Chronic kidney disease and obesity bias surrogate estimates of insulin sensitivity compared with the hyperinsulinemic euglycemic clamp
They significantly influence growth, development, and physiological processes
10.1093/ajcn/nqaa015 31 GraystonJ
