l carnitine side effect pubmed The effects of L-carnitine supplementation on lipid profiles in adults: A systematic review and dose-response meta-analysis CARNITINE HOMEOSTASIS, MITOCHONDRIAL FUNCTION, AND
Description
Animal studies indicate it limits UVA-induced damage, notably by reducing oxidative stress, inflammation, and DNA alterations
Doses of approximately 3 g/day or more are associated with increased gastrointestinal side effects [1][11]
The action of L-Carnitine on muscle energy metabolism and the integrity of muscle tissue makes it a natural active component and key to physical and sports performance
A recent study in vegetarians with low muscle carnitine levels found that 2 grams of carnitine did not increase muscle function or energy metabolism
Arduini A, Denisova N, Virmani A, Avrova N, Federici G, Arrigoni-Martelli E
Vet Res Forum
