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Track your intake for at least the first 4 weeks to ensure you are consistently in deficit

Factors such as your current health status, lifestyle, and specific goals should be taken into account to tailor a regimen that delivers maximum benefits

Those with pernicious anaemia , Crohn's disease , coeliac disease , or who have undergone gastric surgery typically need intramuscular B12 injections (hydroxocobalamin) as oral absorption is unreliable

Your Overall Health If you have a medical condition or other health issues, your healthcare professional may advise you to be vaccinated to protect yourself and your growing baby

Since B12 is naturally found almost exclusively in animal products, those on strict plant-based diets often lack an adequate source of the vitamin

Vitamin B12 injections in Luton to support energy levels, metabolism and overall wellbeing, administered safely by trained pharmacy professionals