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(2009) Foods and supplements in the management of migraine headaches

Nothing in this article constitutes a claim that any compounded product is clinically proven, has been evaluated in clinical trials, or produces the same results as any FDA-approved drug

To support a healthy, diverse microbiome, Huberman points to two beneficial food categories: Low-sugar fermented foods: Sauerkraut, kimchi, low-sugar Greek yogurt, kombucha, kefir, and natto

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doi: 10.1093/jn/135.8.1847 112

When stored at -20C, please use it within 1 year