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For many of his dizziness patients, Schmoe recommends nutritional supplements to help reduce brain inflammation and improve blood flow to the head

doi: 10.1093/alcalc/agn120 [DOI] [PubMed] [Google Scholar] 20.Prakash S, Kumar Singh A, Rathore C

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The following foods are high in B12: Oysters Beef liver Clams Salmon Tuna Beef Milk Yogurt Cheese Eggs Fortified nutritional yeast Fortified cereals Fortified plant-based milks (e.g., pea, soy, almond, oat) Fortified meat substitutes (e.g., veggie burgers, tofu) What Medications Interact with B12

Perfect for morning and evening routines, simply apply a generous amount to clean skin, and massage gently until fully absorbed

Vegan, non-GMO, gluten, dairy, and soy-free