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Cognitive Dysfunction (Brain Fog): By acting as an intracellular antioxidant and buffering toxic metabolic byproducts, L-carnitine helps to reduce systemic oxidative stress and neuroinflammation, supporting clearer thinking and improved cognitive stamina

Dietary treatments consisted of a control diet and the inclusion of 24 mg/kg of L-carnitine

PMID: 28819546

In a prospective study, the rotating night shift workers exhibit impaired glucose tolerance and poor indices of IR, and melatonin treatment does not improve them [32]

Jeremiah II

This showed a pro-oxidant effect of low dose vitamin C in a redox equilibrium and an antioxidant effect at any doses in an oxidative stress state (Dorado-Marnez et al., 1998)