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It boasts clinically relevant doses of KSM-66 ashwagandha, fenugreek, tongkat ali, and shilajit, as well as solid doses of D3 and zinc, with copper included to offset zincs potential copper depletion.2 However, in a head-to-head comparison with Innerbody Labs, it falls a bit short: Yes, VThrive has shilajit, which Innerbody Labs does not

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