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The three forms of vitamin B12, cyanocobalamin, methylcobalamin, and adenosylcobalamin have been shown to have different conversion and absorption rates, with methylcobalamin (the naturally occurring form of B12) regarded as the most optimal for assisting in the methylation cycle

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4 Hydroxocobalamin : A form of vitamin B 12 used in injectable medications, often used to treat vitamin B 12 deficiency