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Kodydkov, J., Vvrov, L., Kock, M

Overall, researchers concluded that beetroot juice is one of the best foods to lower blood pressure levels naturally when consumed as part of a normal diet in healthy adults

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A 2013 study of 340,000 pregnancies found no increase in adverse pregnancy outcomes among fathers who were prescribed a medication known to be harmful to babies when taken by a pregnant woman

Ovarian hormones may also modulate sleepwake timing and rhythm robustness, with greater circadian stability observed during the follicular phase, potentially linked to estrogen-related effects [66]

Ethics declarations Conflict of interest The authors declare no competing interests