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Combine Diet and Supplements for Optimal Intake Try to get your daily intake of vitamin B12 from food sources, such as liver, beef, shellfish, salmon, tuna, dairy, eggs, fortified cereals, and nutritional yeast

Step 5: Clean Up Dispose of the needle and syringe in your sharps container

Alternatives to the compounded blend If you want the potential benefits of L-carnitine alongside your tirzepatide therapy but do not want to use a compounded blend, several alternatives exist

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Rx B12 Forte Active ingredient per 1 mL: Vitamin B-12 (Cyanocobalamin) 1000 mcg

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