dymatize liquid l-carnitine 1500 mg Dymatize Nutrition L-Carnitine Liquid Supplement

We thank the laboratory assistance from Yu-Ting Yang, Ying-Tzu Li, Chang-Hao Lai, and Pei-Lin Wang

Dosage If youre in a loading protocol and need to take 20 grams of creatine per day, consider the serving size of the supplement

QUESTION See Answer Possibly Effective for

usually mild) Fishy body odor (due to trimethylamine production) Headache (occasional) Increased appetite (some patients) When to Contact Healthcare Provider: Severe GI symptoms Signs of allergic reaction (rash, swelling) Increased seizure frequency (if history of epilepsy) Unusual bleeding or bruising (if on warfarin) Symptoms of hypothyroidism (fatigue, weight gain, cold intolerance) Drug and Supplement Interactions: Warfarin: May increase anticoagulant effect

BOTTOM LINE There is still much more for us to learn about L-carnitine, but if you are serious about taking it, make sure you are making this a long-term change, as in the short term its likely you wont see much change

Heres how L-Carnitine can benefit male users specifically: Increased Stamina and Endurance : Men engaged in weightlifting, running, or sports often experience improved workout capacity with regular L-Carnitine supplementation