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Copper, together with iron, help the body form red blood cells

Inulin and long-chain omega-3 fatty acids (LC n3-PUFA) exhibited modest or non-significant effects on most outcomes, although LC n3-PUFA significantly reduced triglyceride levels

10.1007/s11894-019-0670-0 Curr

Its primary job involves helping move long-chain fatty acids into the "energy factories" of cells , called mitochondria
