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Consider intramuscular vitamin B 12 injections instead of oral replacement for suspected or confirmed vitamin B 12 deficiency caused by diet if: The person has another condition that may deteriorate rapidly and have a major effect on their quality of life (for example, a neurological or hematological condition such as ataxia or anemia)

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So, Ill keep an eye on them and Im going to call my doctor on Monday

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Ultimately, the best way to ensure optimal health is through a proper fitness and diet regimen, but supplementing with vitamin B12 injections can help provide quick relief from deficiencies, while improving overall health and well-being

And then repeat the same cycle every six to 12 months.