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Taking magnesium with food will certainly reduce the risk of stomach upset, but even then, some forms like -citrate or -oxide can cause loose stools or diarrhea in some people

Supplementing the vitamin or nutrient deficiency with lipotropic injections may be what youre missing to enable your body to burn excess fat

You can also have your pipes inspected if you suspect your plastic piping is old

Vision Changes: Blurred vision caused by damage to the optic nerve from prolonged deficiency

Did you call your doctor

However, human clinical evidence is still limited, and larger, well-controlled trials are needed to clarify safety, efficacy, and appropriate use