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While anyone can benefit from healthy B12 levels, certain groups are more likely to experience deficiencies and may see greater advantages from supplementation: Vegans and vegetarians: B12 is primarily found in animal products, making supplementation critical for those on plant-based diets

If you have been taking methylfolate, methylcobalamin, and P5P in the right forms and doses for three months and the symptom has not improved, the symptom is probably not being driven by MTHFR

The subcutaneous approach here is this sites framing, not the established route [4]
they're the ones that identify the exact culprit

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