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Description
Response of brain amino acid metabolism to ketosis
Other studies have reported minimal safety concerns regarding short-term supplementation of up to 14 grams per day ( Overall, it is believed that the short-term use of supplements is likely safe
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(2019) Mental Health Beyond the Individual: Caribbean Context, Barriers and Solutions
Side effects are few but it can cause mild nausea if taken in large doses
It can help relieve constipation, reduces inflammation, supports muscle health and can help reduce anxiety in some studies
