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One review stated that Oral creatine administration may improve short-term memory and intelligence/reasoning of healthy individuals and could support cognition among aging and stressed people

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El resultado se expresa como la media aritmtica de los resultados de dos determinaciones independientes obtenidas en condiciones de repetibilidad, y se conserva con un decimal

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The most reliable data comes from a 2020 systematic review and meta-analysis of 37 randomized controlled trials (about 2,300 participants)

[DOI] [PubMed] [Google Scholar] Winter SC, Szabo-Aczel S, Curry CJ, Hutchinson HT, Hogue R, Shug A