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Description
Along with caffeine and catechins, L-theanine is one of the main active ingredients found in green tea
(2) This may ultimately lead to a reduction in weight through increased calories burned during exercise
doi: 10.4049/jimmunol.174.6.3237 50 DinakaranV.RathinavelA.PushpanathanM.SivakumarR.GunasekaranP.RajendhranJ
L.AkterinS.BergenS
Food And Chemical Toxicology, 26(2), 111-118
A new study suggests it is, but not for the reasons you might expect
