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(1) In another study, 2000mg per day for 2 months was positively correlated with improved sperm count, percent motility and percent normal sperm, exhibiting the important relationship between L-carnitine and sperm health

200-250 pounds (90-113kg): Consider 450-500mcg daily

Writing Group Members, Mozaffarian D, Benjamin EJ, Go AS, Arnett DK, Blaha MJ, Cushman M, Das SR, de Ferranti S, Desprs JP, Fullerton HJ, Howard VJ, Huffman MD, Isasi CR, Jimnez MC, Judd SE, Kissela BM, Lichtman JH, Lisabeth LD, Liu S, Mackey RH, Magid DJ, McGuire DK, Mohler ER, Moy CS, Muntner P, Mussolino ME, Nasir K, Neumar RW, Nichol G, Palaniappan L, Pandey DK, Reeves MJ, Rodriguez CJ, Rosamond W, Sorlie PD, Stein J, Towfighi A, Turan TN, Virani SS, Woo D, Yeh RW, Turner MB, American Heart Association Statistics Committee

Int J Mol Sci 22: 11687, 2021

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