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Dark Leafy Greens : Rich in several minerals, including magnesium and iron which help support nerve and muscle relaxation, reducing RLS symptoms

You will be given time after the procedure to make sure you feel good and are not having side-effects before leaving the clinic

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Vitamin B12 is an important nutrient that helps your body make red blood cells, keeps nerves working, and supports DNA, the genetic material in all of your cells

Dinh Tran, MD , at Family Health Care

This allows nutrients to enter the body more directly, which may improve efficiency for some people