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When your energy, focus, and recovery aren't what they used to be, the problem may be deeper than sleep or diet

Serious reactions are uncommon when administered under clinical supervision, but any unusual or concerning symptoms should be discussed with a licensed healthcare provider right away

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Martinez AC, Prieto D, Hernandez M, Rivera L, Recio P, Garcia-Sacristan A et al

doi: 10.14814/phy2.14373 49 HjelholtAJSndergaardEPedersenSBMllerNJessenNJrgensenJOL

After receiving a vitamin B12 shot, patients can enjoy the following benefits almost immediately or soon after: Better sleep: Vitamin B12 is known to be a remedy for insomnia