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Description
Best Food Sources (per 3.5 oz / 100g) Absorption Rate From Food: 54% to 87% From Supplements: 14% to 18% Who Should Consider Taking L-Carnitine
Cipollone, G
These are secondary metabolic benefits , not appetite suppression
[DOI] [PubMed] [Google Scholar] 17.Role of oxidative stress in atherosclerosis
In line with previous work 6,23 , wildtype hOCTN2 has an apparent K M for carnitine in the low micromolar range of 12.0 3.0 M (at 100 mM external [Na + ])
Dosage optimal : 500 mg / glules
