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Its important to note that while some people seek B12 supplementation for wellness, the benefits in non-deficient individuals are not strongly supported by evidence

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Typically, people who have had gastric surgery and whose bodies have difficulty absorbing vitamin B12 receive injections or infusions

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As a key nutrient in early pregnancy, vitamin B12 is an important substance involved in one-carbon metabolism, DNA methylation and cell metabolism [1, 2]

Mitochondrial Metabolic Research: Assessing peptide influence on cellular energy production pathways