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Symptom-specific management can provide relief: For headaches: paracetamol (following package instructions) and rest in a quiet, darkened room For nausea: small, frequent meals and ginger tea For sleep disturbance: maintain regular sleep schedules and avoid caffeine after midday For anxiety or restlessness: gentle exercise, relaxation techniques, or mindfulness practices Monitoring and communication with your healthcare team is essential

The Gwyer et al

All three published full-paper human studies include Edwin Lee as lead author

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Moreover, medications for gastritis, such as proton pump inhibitors, have been reported to inhibit gastric acid production, which might also cause malabsorption of vitamin B 12 [18, 20]

Starting to have much more energy