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GlutaONE Proprietary Blend of Glutathione and Essential Phospholipids Providing L-Glutathione (Reduced) 1000 mg Phospholipid Complex (from Non-GMO Sunflower Oil and Lecithin) 500 mg, Methycellulose Capsule Take two capsules daily with 8 ounces of water or your preferred beverage

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A few picky ones need something different (acetic acid water for peptides that aggregate at this pH, or sodium chloride solution for specific applications)

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Studies on the brain show it may affect mood-related chemicals like serotonin and dopamine, which could help protect the nervous system