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Here are seven reasons why you may have a B12 deficiency and could benefit from a B12 supplement/injection: You are older as it becomes harder for the body to absorb B12 as we get older You drink heavily as alcohol can hinder the bodys ability to absorb B12 You had weight loss surgery or another operation that removed part of your stomach You are a vegetarian and dont eat enough eggs or dairy products to meet your vitamin B12 needs You have a Crohns disease , celiac disease or any condition that affects your small intestines You have an immune system disorder such as Graves disease or lupus You take certain heartburn medications such as Neium and Prilosec

Seems easy enough, right

In each case the bacteria have the choice of favoring the B12-dependent pathway or a parallel B12-independent mechanism

Balanced hormones contribute to emotional stability, helping you feel more like yourself again

What if I take B12 and still feel exhausted

This is a valuable tool to add to your weight management toolbox