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So, basically, the health of your digestive system is as vital in absorbing and using ample levels of vitamin B12 as the foods youre eating

+ Antiscrtoires inhibiteurs de la pompe protons Risque de carence en cyanocobalamine aprs traitement prolong (quelques annes), la rduction de l'acidit gastrique par ces mdicaments pouvant diminuer l'absorption digestive de la vitamine B12

Studies have also shown that vitamin B12 and folate supplementation have a positive effect on the cognitive performance of Alzheimers disease patients

For example, if youre deficient in vitamin B12, you may feel tired or weak

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