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Signs of Vitamin B12 Deficiency Despite getting B12 from food sources, deficiencies can still occur

For instance, alcohol inhibits nutrient absorption, especially for B vitamins

Adverse reactions following intramuscular (IM) injection have included anxiety, mild transient diarrhea, ataxia, nervousness, pruritus, transitory exanthema, and a feeling of swelling of the entire body

Potential Benefits (preclinical) Fat metabolism: Animal models report reductions in fat mass while lean muscle is preserved [5] [6]

B12 Self-Injection Is Easy Learning how to self administer B12 injections unlocks a new level of independence

The right choice depends on your phase, your tolerance for daily injections, and how aggressively you want to pursue results