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doi: 10.1371/journal.pone.0111599

Dose: 0.25mg daily for weeks 1-2, increased to 0.5mg daily for weeks 3-6 Administration: Subcutaneous injection, rotating between deltoid area and upper chest near the shoulder Duration: 6 weeks total Supporting therapy: Light stretching daily, avoided overhead movements until week 4 Three months out from finishing the protocol, my shoulder still feels solid

Many people who suffer from occasional mild depression can try a B12 shot as a mood booster some people have reported feeling happily giddy afterwards, but not for long

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First time doing an IV and my experience was amazing